Doula services have been around for years, but many people don’t really know much about them. We are here to help you learn more about what are doula services, the benefits of having a doula and some of the costs involved. Take a moment to relax as you learn a little bit about doulas and how they can help you before, during and after childbirth.
What Are Doula Services?
Doulas provide a variety of doula services. The main purpose of the doula is to help you during pregnancy and childbirth, but many doulas also provide care after childbirth. A doula can provide both mental and physical support, along with handling many of the daily tasks that you just don’t have time to do.
Interestingly, the word doula is a Greek word meaning women’s servant. Women have been serving others in childbirth for many centuries and have proven that support from another woman has a positive impact on the labor process. So, as you can see, doula services have been around for a long time.
What Is A Doula?
Those that provide doula services are not just someone who stops by to bring you a snack or a word of encouragement, although doula services may often include that as well. A doula is a professional trained in childbirth services who provides emotional, physical, and educational support to an expectant mother, a mother who is currently in labor, or when someone has recently given birth. The doula’s purpose is to help women have an enjoyable, safe, and memorable experience without having to worry about what to do next.
Benefits Of Doula Services
There are so many great benefits of doula services. In addition to having someone you can trust by your side during this important event, there are many practical benefits and services that doulas provide. Numerous studies have reported that when a doula is present, women were less likely to have pain medication administered and less likely to have a cesarean birth.
Another great benefit is the reduction in stress. Doula services that involve touch and massage can often reduce the amount of stress that the expectant mother might encounter before, during and after the pregnancy. This added level of comfort can really help a mother get through the process.
Cost Of Doula Services
The cost of doula services can vary quite a bit. Our recommendation is to find a reputable provider and compare costs. More importantly, it’s best to make sure that you have a good relationship and good communication with your potential doula provider. As long as you both get along well and the doula has the proper training, you should be in good hands.